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Category: life balance


put your heart mind and soul into everything you do

especially the smallest acts

this is the secret of success


do it

do it now

do it today

don’t risk doing something else now

thinking you can do what you want to do later

because sometimes later doesn’t come

so if it matters

if it makes your heart sing

if you come alive just thinking about it

do it now


here and now

you are here

be present



its that simple


heart matters


be kind

hold the door for someone

compliment them on their tie or their shirt

ask them how their morning has been

laugh at their jokes (even if they are not funny)

offer to make them a cup of tea

show them you care

that they matter

we all have a heart

so let’s not hide it