myperfectlyimperfectlifeblog

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Tag: smile

5 things

before I get out of each morning, I:

say thank you

say I love you (to myself and the world at large)

set my intentions for the day

smile (for no reason at all)

stretch and open myself to everyone and everything I will encounter that day

what do you do before you get out of bed

breathe | and smile

don’t worry about the past because it cannot be changed

don’t think about the future because it hasn’t happened yet

be in the present

focus on your breath

and smile